What is Online Games?

1.Online games refer to games that are played over some form of computer network, most often the Internet. Online games can range from simple text-based games to games incorporating complex graphics and virtual worlds populated by many players simultaneously. 

What causes Internet Gaming Addiction?

There are numerous factors that contribute to video game addiction. However, one of the primary reasons that online games can become so addictive is that they were intentionally designed to be that way. This is a tactic used by video game companies to increase profits and get more people to play their games.

Various studies show that playing too much computer games causes physical damages and increases anxiety and depression in players. Many studies show that most adolescents who are addicted to computer games have high heart beat and blood pressure due to too much excitement and stress.

Physical Signs of Internet Gaming Addiction

Poor hygiene
Migraines caused by prolonged exposure or eye strain
Fatigue
Increased risk of light-induced seizures

Thinking about gaming all or a lot of the time.
Feeling bad when you can’t play.
Needing to spend more and more time playing to feel good.
Not being able to quit or even play less.
Not wanting to do other things that you used to like.
Having problems at work, school, or home because of your gaming.

Mental Signs of Internet Gaming Addiction
Feelings of agitation and/or restlessness when unable to play
Social disconnection
Increases anxiety and depression
Reduction in motivation

Negative Effects of Internet Gaming Addiction
Diet-related health issues
Musculoskeletal problems
Seizures
Vision issues
Financial & Academic consequences
and others

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